You have come to the right place, if you need help with managing your hemorrhoids. Many hemorrhoid sufferers do not how to treat them when they form. That is why a little research goes a long way when treating them.
Make sure to cleanse the area well if you have hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Soak for at least 20 minutes.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
One common cause of recurrent hemorrhoids is a failure to consume enough water. Maintaining your hydration equates to having easier bowel movements. Try to limit your caffeine and alcohol intake, too.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. A good home remedy is using an ice pack. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. When you put ice packs on your hemorrhoids, it will reduce the swelling.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. Squatting is one way you can help pass a bowel movement without straining. Use a small stool for your feet while you go to the toilet. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids can be exceptionally painful. Ice packs can reduce the swelling caused by hemorrhoids. Alternate the use of an ice pack with the use of a warm compress. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. If you or a loved one suffers from this problem, you should do some research on the subject. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Try to avoid scratching your hemorrhoids. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. By doing this, you will not have to push too hard when having a bowel movement.
After reading this article, you hopefully have picked up some ideas to try to relieve your hemorrhoid pain. Be certain to investigate other information sources too, so you can build your knowledge on the topic. If you use all the information you’ve learned, you will feel the relief you need very soon indeed.